Salt for Dummies

We have been hearing for years that salt is bad for us but there is a problem; it isn’t.

A book recently published by the salt Institute provides a great deal of information based on their research and analysis of public policy that focuses on trying to dispel inaccuracies that are out there in the public purview.

Many of you will be quite surprised to find that eliminating salt is far more dangerous and unhealthy than making simple choices about how to use it properly for maximum benefit and good health.

This is a “MUST READ” for everyone and, best of all, it is available in PDF here for a free download.

Source: Salt for Dummies – Salt Institute

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